The foundation of our self-confidence. This is not self-esteem!
1305
23.1.2024
Reading time: 2 min.
Author:
Marina Vinberg
Business tracker
In an era of changing demands and expectations, the concepts of “self-worth” and “self-esteem” acquire not only psychological but also social significance. How often do we confuse these terms or perceive them as synonyms, without realizing the subtle difference between them? To understand this issue, it is worth delving into the details of each of the concepts and identifying the key paths of their development.
Self-esteem is a mirror of our achievements
Self-esteem is our inner critic or protector, a reflection of how we see ourselves through the prism of personal successes, real qualities and achievements. -esteem is influenc by many factors: from feback from others to our own expectations.
Examples of self-esteem development may include:
Setting realistic goals and achieving them step by step.
Pursuing personal growth through ucation, training and self-reflection.
Participate in social groups to gain support and an objective view of your own successes.
Self-worth is deeper than self-recognition
What is self-worth? It is a fundamental recognition of one’s own significance, independent of external achievements or the assessments binance data of others.
Support for sustainable self-esteem may consist of:
Formation of conviction emotional intelligence in one’s uniqueness as an individual.
Awareness of the principle “I am valuable because I exist”, independent of the conditions of existence.
Cultivating mental health through accentuation of all aspects of one’s Self.
Difference in concepts: two sides of the same coin
Understanding the difference between the concepts of self-recognition and integrity, one can think of self-worth as the foundation luxury trains in japan the seven stars kyushu of the personality’s house, and self-esteem as its roof. Without a solid foundation, the roof will be easily damag by the onslaught of life’s storms.
Influence of emotional intelligence afb directory others. The environment plays a significant role in both the formation of a sense of personal significance and in building the right self-perspective. Whether it is favorable comments from colleagues or criticism from lov ones.