By Editorial Staff with No comments Web & App DevelopmentDigital Marketing
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In today’s world, when mental health – not only of workers but also of athletes, with cases such as Simon Bales or Ricky Rubio , which have been featured in the media – exercise linked to health, both physical and mental, go hand in hand. In this society with unlimited schedules, frenetic rhythms, project deliveries… exercising is vital to achieve good mental health, and mobile apps for exercising help us as personal trainers.
Nowadays, anyone can do
A series of physical exercises on their own without having to join a gym, a club or have a personal trainer . To do this, the help that mobile apps for sports provide in the form of data is essential: running, walking, yoga, crossfit, cycling … an endless number of sports disciplines, in short.
Because, with a sharp increase since the start of the pandemic due to lockdowns and telemarketing sms phone number lead closures of gyms and sports venues, exercise apps are in fashion and now with smart watches like the Apple Watch even more so, being more popular than with the sole use of the mobile device. What’s more, in the world of advertising, mental health and sport are increasingly present, as in this Running to Stop campaign by ASICS.
These home workout apps
A allow us to get in shape without having to go to the gym or pay even shoes without heels can be stylish! large amounts of money for a personal trainer, as we mentioned before. It is true that this way it can be quite difficult to achieve a competition-worthy body, but they are more than enough to keep the body in shape and improve health with daily dedication.
7 mobile apps for sports: running, fitness, cycling or yoga
From this starting point of having sports activity as part of our lives to america email rest and improve the quality of life and health (physical and mental), what are some of the main mobile apps for doing sports that are available on the market?
